“Better Safe Than Sorry”
Yes, it is better to avert a problem rather than struggling with the treatment process. We understand that most people don’t feel comfortable visiting dentists. It’s just this weird but it is true and to some extent, we understand your awkwardness.
Dental problems bring out a whole new set of anxiety in us because we end up imagining the worst thing possible. The only way to not get that anxiety chills is to be proactive about your dental care and be more open to understanding these problems and their causes.
Through this blog, we are going to list down ten things you must follow to make sure your teeth don’t end up damaged that would lead to root canal therapy.
Devshree Dental Clinic offers the best dentist service in Rewari and you can reach out to us directly through a call! You can also book your appointment or drop an email.
Here Are Ten Ways You Can Prevent Getting Root Canal Therapy:
1. Daily Brushing Ritual:
It might sound like a platitude but it is true that brushing is the most and prime mantra when it comes to fighting dental problems.
You will be surprised to know that not many people commit to this ritual of the dental cleaning, especially the night brushing. Make sure you brush your teeth twice a day for two minutes each time.
2. Include Flossing As Well:
While brushing is essential and effective, it does offer thorough cleaning, and thus flossing is the second part of your teeth cleaning every day. Make sure to floss once every day.
Flossing helps you get rid of the root damaging bacteria as it removes the plaque and food debris from the nooks and crannies of your teeth. You must include this in your routine without skipping it.
3. Go Easy On Your Teeth And Avoid Hard Food:
Eatables such as hard candies are quite damaging for your teeth as they can lead to dental trauma and you can experience tooth cracks. Once a tooth is crack or is in vulnerable condition then it is easy for bacteria to attack.
4. Be Doubly Cautious With Weak Teeth:
If you have weak teeth or had some sort of treatment/procedure done to restore the teeth then it becomes even more essential to protect and care for your teeth.
You must not relish on very hard food items as they can easily damage your teeth. Try consuming food that won’t cause any harm to your teeth.
5. Beware Of Ice:
No, we are not trying to scare you or anything. You should be aware of the fact that chewing on ice can be counter-productive to your teeth as ice is a hard substance that can crack your teeth or damage any prior tooth filling you had done.
6. Mouth Guard To Protect Your Teeth At Night:
People with teeth grinding problems must wear a mouth guards during sleep so that they don’t clench too hard on their teeth that can lead to a lot of pressure on tooth roots and even a chance of tooth fracture.
7. Mouth Guard When Engaging In Sports & Activities:
Players in sports like football, soccer, hockey, and snowboarding, etc. must use mouth guard while playing to avert any unwanted problem that can cause damage to their teeth.
8. Too Much Acid In Your Drink Items Is A Big No! :
Beverages and juices that are high in acidic content damage your teeth by attacking the enamel first and consequently make way for bacterial action and damage.
Sodas have high sugar content which when consumed get layered on your teeth and offer suitable conditions for bacteria to damage your teeth.
9. Regular Dental Checkups Will Save You From The Chronic Or Unknown Problems:
Your dentist will have a record of your check up history and related treatments you have gone through in the past.
It is a good idea to include regular dental check up in your self-care list. Your dentist will keep an eye on any change or a cracked tooth that can foster any teeth ailment (such as root canal problem) in the future.
10. In Case Of Tooth Pain Consult Your Dentist Immediately! :
While you can follow the aforementioned ways to prevent any dental problem however if you experience tooth pain, it is advised to not avoid it and take it seriously.A quick consultation with your dentist will save you from bigger problems as you might nip the problem in the bud.
Stay healthy and take proper care of your teeth so that you don’t have to go through dental procedures like root canal therapy. However, if your teeth are already damaged it is highly recommended to consult your dentist for professional advice so that your teeth can be salvaged. Devshree Dental Clinic also offers affordable root canal treatment in Rewari; you reach out to us anytime or Give Us A Call To Book An Appointment Right Away!